New Year, New Blog!

Christmas is right around the corner, and that means the new year will be here before we know it! I’ve made some changes to celebrate a new beginning- starting with our blog content. I will still share all of the fun, free events I come across but our main focus will now be family health. Personally, I find events and outings to be extremely important to the social health of a family.

As most of you know, I’ve been on a fitness journey for the last 2 years. Losing over 150 pounds, and strengthening my mom-muscles. Jacen has also been on a physical health journey, taking control of his Ehler’s- Danlos syndrome.

As a whole, our family has had a rocky road with mental health. I’m finally diagnosed and under treatment for bipolar disorder, OCD, depression, anxiety, and a previous eating disorder. There’s a ripple effect where my mental health impacts my family. We are working together on helping each other, and being a support web.

Lastly is our social health. We are always trying to get better about being active in our community. This definitely means our typical events and adventures will continue!

I hope you’ll join us on this new venture. I’m looking forward to sharing our journey, recipes, tips, tricks, events and so much more!


With healthy hearts,

Kate and the Kids18001600

Author: Kate and the Kids

Mother of 4 taking her family on a journey to better health!

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