Christmas is right around the corner, and that means the new year will be here before we know it! I’ve made some changes to celebrate a new beginning- starting with our blog content. I will still share all of the fun, free events I come across but our main focus will now be family health. Personally, I find events and outings to be extremely important to the social health of a family.
As most of you know, I’ve been on a fitness journey for the last 2 years. Losing over 150 pounds, and strengthening my mom-muscles. Jacen has also been on a physical health journey, taking control of his Ehler’s- Danlos syndrome.
As a whole, our family has had a rocky road with mental health. I’m finally diagnosed and under treatment for bipolar disorder, OCD, depression, anxiety, and a previous eating disorder. There’s a ripple effect where my mental health impacts my family. We are working together on helping each other, and being a support web.
Lastly is our social health. We are always trying to get better about being active in our community. This definitely means our typical events and adventures will continue!
I hope you’ll join us on this new venture. I’m looking forward to sharing our journey, recipes, tips, tricks, events and so much more!
With healthy hearts,
Kate and the Kids