Kate and the Kids are a team of 4 family members actively seeking better health.
Kate- Iām 28 years old, and a mom of 3. Iāve been on a weight loss journey for about 2 years. My starting weight was 303 pounds, and Iāve currently lost over 150 pounds! I attribute most of my loss to getting my mental health to a better state. Iāve come to love healthy eating, and Iām excited to share my tips, tricks and recipes!
Iāve also been on a massive mental health journey. For over 25 years I went without diagnosis. Iāve recently sought out help, and am making huge strides in managing my bipolar disorder, OCD, depression and anxiety.
My social health has so much room for improvement. Iāve been incredibly lucky to have held the same group of friends for about 10 years, but it has made it extremely difficult to interact with new people. Social health (to me) also includes my relationship with family and of course, my husband.
Arielle- Iām 10 years old, and love acting. Iām an incredibly physical person with lots of energy! I have some serious strength and athletic gifts.
In the past I have struggled with frustration issues.Ā Iām doing much better now, but itās always something I am working on. I march to the beat of my own drum and totally embrace being āweird.ā
My social health isnāt always important to me. Iām more interested in loving who I am than concerned with other people liking me. As much as self-love is important, Iām trying to understand the importance of building a tribe and support system.
Jacen- Iām 8 years old and smarter than most adults. I have a genetic condition called Ehlerās-Danlos Syndrome (EDS) that affects my connective tissue. I have weak muscles in my arms, legs, GI tract and heart. I have a hard time keeping up with athletics, but I go to physical therapy to build up my muscles. Iām working very hard!
Surrounded by women, Iām definitely in touch with my emotions. Iām an empath who loves helping others. Iām bullied at school for crying easily, and trying my best to make my school days easier by finding emotional balance. I absolutely love cats, and I would be perfectly content spending my days curled up with a cat and a book. Please remind my parents of how much Iād love a kitten! I really, really want one!
Anna- Iām 1! My birthday is in October. I love bananas and Curious George. Iām fearless and strong, and my older siblings have passed on so many of their wonderful characteristics.
As a family we are on a journey to wellness. We would like to find balance of healthy bodies, healthy minds, and a healthy social life. We are looking forward to sharing our story with you!
