Schedule Your Darn Physical Exam.

img_0626Who has time to make it into the doctor’s office for a well visit? It’s never convenient, and it seems like it’s never a quick visit. You’re going to put it off, you’re going to dread it.. but it’s time to put your grown up pants on, and schedule your CPE!


CPE (clinical physical exam) is a necessary evil. These days diabetes and heart disease run rampant. It’s important to get ahead of the game to prevent these conditions, or catch issues early on. These appointments are typically no cost to patients through all insurances, as long as the visit adheres to preventative care.


img_0629Physical exams are also an important time to ASK questions! It’s the time to have that dark freckle looked at real quick, or ask if your menstrual cycle is within the realm of normal. What about birth control? Skin conditions? Diet questions? Trust me. Just go and get it over with.


Physical exams reduce the risk of chronic medical conditions with well visit monitoring. Your vitals during a CPE can be used as a baseline for comparison if an issue does arise at a later date.. and women, make sure you’re getting your pap and breast exams done!


img_0627As with most things, it seems that are own physicals always end up at the bottom of the to-do list. Funny though, that we keep our children adhered to their recommended well visit and vaccine schedule.

( #momproblems. )

Make your health a priority. Make an appointment for your 2019 physical. Schedule it today!

.. and if you’re feeling really productive, call your grandmother, too. It will make her day to hear from you.


With healthy hearts,

Kate and the Kids.


Author: Kate and the Kids

Mother of 4 taking her family on a journey to better health!

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