EMDR explanation

 

I’ve had a lot of family, friends and followers ask for more information on my EMDR therapy. I found this on Facebook today, and thought it perfectly summed up the practice.

I hope it clears some things up! I encourage anyone with PTSD to pursue this treatment, it has worked wonders for me.

Wishing you the best of luck,

Kate and the Kids.

Author: Kate and the Kids

Mother of 4 taking her family on a journey to better health!

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