Deep breathing visual

I totally just had to use this .gif to come down from an anxiety attack. I’m feeling much better, and hoping for sleep soon! I hope this finds others who need it tonight!

Advertisements

One thought on “Deep breathing visual

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s