Pan Fried Cinnamon Bananas
PREP TIME
5 mins
COOK TIME
5 mins
TOTAL TIME
10 mins
SERVINGS
2 People
CALORIES
155 cal
INGREDIENTS
2 bananas Slightly Overripe
2 tablespoons sugar (you can substitute granulated Splenda, if you like)
1 teaspoon cinnamon
INSTRUCTIONS
Slice the bananas approximately 1/3 inch thick.
In a small bowl, combine the sugar, cinnamon, and nutmeg (if desired). Set aside.
Lightly spray a large skillet with nonstick oil spray. Warm over medium heat.
Add the banana rounds and sprinkle 1/2 of the cinnamon mixture on top.
Cook for about 2-3 minutes.
Flip the rounds, sprinkle with the remaining cinnamon mixture
Cook for 2-3 more minutes until the bananas are soft and warmed through.
Delicious on their own, served over vanilla yogurt, drizzled with caramel, as a pancake topping or as an icecream sundae topping!
Serving: 1g | Calories: 155cal | Carbohydrates: 39g | Protein: 1g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 26g (for full sugar recipe, needs to be recalculated for splenda sub) | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 16mg | Iron: 0.3mg
Kate and the Kids 