Keep a distance of six feet. Wear a face covering. Wash your hands. If soap and water are not available, use hand sanitizer.

Just a reminder to use good hygiene practices during this pandemic. My immunocompromised child thanks you for your cooperation!

Pandemic Panic and Mental Illness

Keeping a consistent routine is one of the basic and most useful therapies in managing bipolar disorder. Obviously COVID-19 has not made that easy. I haven’t been getting out of the house with the younger girls, we’ve been adjusting to “distance learning” for Jacen, and our custody schedule for Arielle has been all kinds ofContinue reading “Pandemic Panic and Mental Illness”